SCHEDULE

Adults

Monday-Thursday

11:00am-12:30pm

6:15pm-8:00pm

*Thursday Nogi*

Sunday Basics

9:00am-10:15am

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Kids

Monday-Thursday

5:00pm-6:00pm

Friday (Wrestling)

4:30pm-5:30pm

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Open Mat

Friday

5:30pm-7:00pm

Saturday-Sunday

10:00am-12:00pm

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Open Lifting

Times vary; please check with coaches